Fitness is an essential part of our lives. We almost all need some sort of physical activity to increase or maintain our quality of life.  Physical activities can release our endorphins, keep our joints and mobility fluid, and exercise our lungs and heart.  Dogs have very similar conditioning requirements as us humans. In our lives there is so many distractions– computers, television, work– which can distract us from physical conditioning.  Dogs rely on their exercise for almost all their stimulation. It is really essential to all of us.  A great way to get your exercise is with your dog. He can be a reliable partner that can motivate and encourage you to get out there and do it.  That is what this website is all about.

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